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Stress Management Articles

Each month, Dr. Dan Ohlman publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month: Article
July 2010: Get Your ZZZZZs
June 2010: Lose the 'Tude!
May 2010: Take Time for Quiet Time
April 2010: When Fear Goes Too Far
March 2010: Boost Your Mood, Naturally
February 2010: Dealing With Difficult People
January 2010: Stress Can Be Good for You!
December 2009: Frequent Flyer Health Tips
November 2009: Holiday Season = More Stress!
October 2009: Drug-Free Stress Busters
September 2009: Could It Be Burnout?
August 2009: I'll Think About That Tomorrow
July 2009: Time For a Vacation?
June 2009: Why Is Time So Hard to Manage?
May 2009: Body Cleansing for Good Health
April 2009: Why We Love Comfort Food
March 2009: Feel Stressed? Get a Pet!
February 2009: Take Some Time to Relax
January 2009: Aromatherapy - Help or Hype?
December 2008: Is Grand Rapids Your Happy Place?
November 2008: Don't Worry. Be Happy!
October 2008: An Attitude of Gratitude
September 2008: Just Breathe!

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Dr. Dan Asks...

Can babies with colic be helped with chiropractic?

It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Grand Rapids parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.

Are aches and pains good or bad?

While aches or pains may be unpleasant, they're merely warning signs. As a Grand Rapids chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.